When did you last unplug from technology? Many of us are tethered to our cell phones from the moment we wake up to the time we go to sleep. One Saturday evening, a few months ago, I remember reaching the brink of panic because I could not find my cell phone anywhere. I spent hours searching frantically for it, my mind spinning as I tried to retrace my movements throughout the day and all the time wishing I had not switched it to silent mode.